Florian Berger
CrossFit Level 2 Trainer (CF-L2)
I started CrossFit in 2014 and never stopped. I earned the CrossFit Level 2 Trainer certificate (CF-L2), and since 2018 I have been teaching classes in several affiliate gyms. Over the past few years I have followed many programs myself, some built for strength, others for endurance, and I learned from the inside what makes a cycle hold to the end: progression written in advance, and a simple place to log what you have done.
When mine stopped overnight, I decided to write a similar one with artificial intelligence, and then to build myself the tool to follow it: that is where ProgLabAi began, as a personal need before it became a service. Passionate about sport, new technology and information security, I built a secure app, where your data stays yours and where every session can be read, logged and found again. It is the one I use for my own cycles.